Find Your Voice

I'm a devoted mom by day and an impassioned blogger by night, known for my Facebook Page "Find Your Voice." Following a personal journey of healing after a sexual assault, I founded this platform with a heartfelt mission to support others. Through my blog, I share comforting tips, advocate for mental health, and provide insights into self-care and overcoming trauma. My work is a beacon of hope, empowering individuals to find their strength and voice in their healing journeys.

Mental Health Coping Strategies After Sexual Trauma

December 23, 2023

Mental health coping strategies after sexual trauma are vital for healing and reclaiming control over your life. As a survivor myself, I understand the…

7 Examples: Can Sexual Harassment Be Verbal?

December 22, 2023

Can Sexual Harassment Be Verbal? This question often arises in discussions about workplace conduct and legal definitions of harassment. It’s a crucial query, particularly…

Self Care Products for Women: The Essentials

December 22, 2023

In the bustling rhythm of modern life, finding time for self-care is crucial, especially for women who often juggle multiple roles. Self care products…

The Comfort Book by Matt Haig: My Deep Dive

December 22, 2023

Introduction In the landscape of motivational literature, “The Comfort Book by Matt Haig” emerges not just as a book but as a sanctuary for…

Aromatherapy for Anxiety: Inhale Calm, Exhale Chaos

December 21, 2023

Aromatherapy for anxiety management isn’t just a trend; it’s a time-honored practice that has significantly impacted my journey toward mental wellness. As someone who…

Meaning of Peace: The Quiet Within

December 17, 2023

Meaning of Peace “The meaning of peace,” is a phrase we often encounter, yet its depth is seldom fully explored. Especially from a mental…

Consent in Relationships: Redefining the Rules

December 16, 2023

Consent in relationships, a concept seemingly straightforward yet profoundly complex, has become a pivotal subject in our modern discourse. As someone who has navigated…

Advocacy and Awareness Campaigns for Mental Health and Sexual Assault Support in 2023

Advocacy and Awareness Campaigns: Mental Health and Sexual Assault Support in 2023

December 16, 2023

In 2023, advocacy and awareness campaigns have become pivotal in transforming how we address and support mental health and sexual assault issues. Drawing from…

Coping with Triggers: My Journey

December 16, 2023

Coping with Triggers: Navigating Everyday Challenges with Resilience Coping with triggers is an ongoing journey, navigating through life’s intricate web of challenges that can…

How to Establish Boundaries Like a Pro

December 16, 2023

How to Establish Boundaries In a world that often feels like a constant barrage of demands and expectations, learning how to establish boundaries becomes…